{"id":221,"date":"2024-09-09T12:44:25","date_gmt":"2024-09-09T12:44:25","guid":{"rendered":"https:\/\/meshkin.dev\/trigga\/?post_type=dependencies&#038;p=221"},"modified":"2025-04-10T16:04:50","modified_gmt":"2025-04-10T16:04:50","slug":"foroverveielse","status":"publish","type":"dependencies","link":"https:\/\/meshkin.dev\/trigga\/dependency\/foroverveielse\/","title":{"rendered":"F\u00f8roverveielse"},"content":{"rendered":"\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-1 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul style=\"margin-bottom:var(--wp--preset--spacing--30)\" class=\"wp-block-list list_withborder has-title-brown-color has-text-color has-link-color has-recoleta-font-family wp-elements-70e8b3f1852974da8ef92a69d5860899\">\n<li><em>Typiske utfordringer ved rusmiddelbruk<\/em><\/li>\n\n\n\n<li><em>Kognitiv tiln\u00e6rming<\/em><\/li>\n\n\n\n<li><em>Ressursfokus<\/em><\/li>\n\n\n\n<li><em>To-trinnsmodell utviklet for mobil, nettbrett og PC<\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"has-title-brown-color has-text-color has-link-color has-recoleta-font-family has-medium-font-size wp-elements-a90cf8c979e3ff1925a359851b20df6c\">Dette er verkt\u00f8yet for de som er usikre p\u00e5 om deres rusmiddelbruk faktisk er et problem. Verkt\u00f8yet, som har en kognitiv tiln\u00e6rming, bruker \u00f8velser, oppgaver og informasjon for at den enkelte skal kunne f\u00e5 \u00f8kt forst\u00e5else av egen rusmiddelbruk og hvordan bruken p\u00e5virker livet deres.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-recoleta-font-family is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js is-open\" data-initially-open=\"true\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-2210\" class=\"c-accordion__title js-accordion-controller\" role=\"button\"><a>Hvem passer det for?<\/a><\/h5><div id=\"ac-2210\" class=\"c-accordion__content\">\n<p>For noen blir rusmiddelbruken kilden til flere problemer i hverdagslivet. Dette verkt\u00f8yet inneholder \u00f8velser, oppgaver og informasjon som gj\u00f8r at du bedre forst\u00e5r sammenhengen mellom rusbruk, tidligere erfaringer, f\u00f8lelsesh\u00e5ndtering og utfordringene du m\u00f8ter i dag.&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-2211\" class=\"c-accordion__title js-accordion-controller\" role=\"button\"><a>Hva inneholder verkt\u00f8yet?<\/a><\/h5><div id=\"ac-2211\" class=\"c-accordion__content\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Trinn 1<\/strong><\/td><\/tr><tr><td>Hekta eller avhengig?<\/td><\/tr><tr><td>Tanker og tolkninger<\/td><\/tr><tr><td>Endring og innsats<\/td><\/tr><tr><td>1.1 Stress!<\/td><\/tr><tr><td>1.2 Skam<\/td><\/tr><tr><td>1.3 Sykt hekta<\/td><\/tr><tr><td>1.4 Konsekvenser<\/td><\/tr><tr><td>1.5 Hekta eller ei?<\/td><\/tr><tr><td>Quiz \u2013 Del 1<\/td><\/tr><tr><td>2.1 Hva er triggere?<\/td><\/tr><tr><td>2.2 Hva er dine triggere?<\/td><\/tr><tr><td>2.3 Indre triggere<\/td><\/tr><tr><td>2.4 Ytre triggere<\/td><\/tr><tr><td>Quiz \u2013 Del 2<\/td><\/tr><tr><td>3.1 Hva er kognitiv terapi?<\/td><\/tr><tr><td>3.2 Hvordan virker det da?<\/td><\/tr><tr><td>3.3 En konkret situasjon<\/td><\/tr><tr><td>3.4 Intro Diamanten<\/td><\/tr><tr><td>3.5 Den kognitive diamanten<\/td><\/tr><tr><td>3.6 Din vei<\/td><\/tr><tr><td>Quiz \u2013 Del 3<\/td><\/tr><tr><td><strong>Trinn 2<\/strong><\/td><\/tr><tr><td>1.1 Rus og f\u00f8lelser<\/td><\/tr><tr><td>1.2 S\u00e5rbarheter<\/td><\/tr><tr><td>1.3 Forst\u00e5 f\u00f8lelser<\/td><\/tr><tr><td>Quiz \u2013 Del 1<\/td><\/tr><tr><td>2.1 \u00c5 bli kjent med seg selv<\/td><\/tr><tr><td>2.2 Dine behov<\/td><\/tr><tr><td>2.3 \u00c5 knytte seg til andre<\/td><\/tr><tr><td>2.4 Din tilknytningsstil<\/td><\/tr><tr><td>2.5 Din l\u00f8sning<\/td><\/tr><tr><td>Quiz \u2013 del 2<\/td><\/tr><tr><td>3.1 Ressurser i hverdagen<\/td><\/tr><tr><td>3.2 \u00c5 komme i gang<\/td><\/tr><tr><td>3.3 Dine ressurser<\/td><\/tr><tr><td>Quiz \u2013 Del 3<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":675,"template":"","categories":[8],"class_list":["post-221","dependencies","type-dependencies","status-publish","has-post-thumbnail","hentry","category-drug-challenges"],"_links":{"self":[{"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/dependencies\/221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/dependencies"}],"about":[{"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/types\/dependencies"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/media\/675"}],"wp:attachment":[{"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/media?parent=221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/categories?post=221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}