{"id":241,"date":"2024-09-09T14:18:08","date_gmt":"2024-09-09T14:18:08","guid":{"rendered":"https:\/\/meshkin.dev\/trigga\/?post_type=dependencies&#038;p=241"},"modified":"2025-04-10T15:57:33","modified_gmt":"2025-04-10T15:57:33","slug":"handling","status":"publish","type":"dependencies","link":"https:\/\/meshkin.dev\/trigga\/dependency\/handling\/","title":{"rendered":"Handling"},"content":{"rendered":"\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-1 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul style=\"margin-bottom:var(--wp--preset--spacing--30)\" class=\"wp-block-list list_withborder has-title-brown-color has-text-color has-link-color has-recoleta-font-family wp-elements-dc555bacbba9effa37bc3bfad7fdfece\">\n<li><em>Endringsarbeid og aktivitet<\/em><\/li>\n\n\n\n<li><em>Kognitiv tiln\u00e6rming<\/em><\/li>\n\n\n\n<li><em>Ressursfokus<\/em><\/li>\n\n\n\n<li><em>To-trinnsmodell utviklet for mobil, nettbrett og PC<\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"has-recoleta-font-family\">Dette er verkt\u00f8yet for de som skal endre, eller har startet opp med endring av, sin rusmiddelbruk. Verkt\u00f8yet, som har en kognitiv tiln\u00e6rming, bruker \u00f8velser, oppgaver og informasjon for at den enkelte skal kunne f\u00e5 verkt\u00f8y til \u00e5 kunne utnytte egne ressurser for \u00e5 skape gode og varige endringer.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-recoleta-font-family is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js is-open\" data-initially-open=\"true\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-2410\" class=\"c-accordion__title js-accordion-controller\" role=\"button\"><a>Hvem passer det for?<\/a><\/h5><div id=\"ac-2410\" class=\"c-accordion__content\">\n<p>De som ser at rusmiddelbruken skaper utfordringer for dem, og som jobber med \u00e5 endre bruken. Dette verkt\u00f8yet inneholder \u00f8velser, oppgaver og informasjon som motiverer til \u00e5 bruke egne ressurser for \u00e5 vedlikeholde motivasjon, samt utfordrer etablerte tankem\u00f8nstre og holdninger.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-2411\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">Hva inneholder verkt\u00f8yet?<\/h5><div id=\"ac-2411\" class=\"c-accordion__content\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Trinn 1<\/strong><\/td><\/tr><tr><td>Hekta eller avhengig?<\/td><\/tr><tr><td>Tanker og tolkninger<\/td><\/tr><tr><td>Endring og innsats<\/td><\/tr><tr><td>1.1 Overskudd&nbsp;<\/td><\/tr><tr><td>1.2 Energibeholderen<\/td><\/tr><tr><td>1.3 Knytt b\u00e5nd&nbsp;<\/td><\/tr><tr><td>Quiz \u2013 Del 1<\/td><\/tr><tr><td>2.1 \u00c5 jobbe frem motivasjon<\/td><\/tr><tr><td>2.2 Daglige p\u00e5minnere<\/td><\/tr><tr><td>2.3 Hverdagsglede<\/td><\/tr><tr><td>Quiz \u2013 Del 2<\/td><\/tr><tr><td>3.1 Ressurser \u2013 Intro<\/td><\/tr><tr><td>3.2 Ressurser \u2013 Overgang til modell<\/td><\/tr><tr><td>3.3 Ressursmodellen<\/td><\/tr><tr><td>3.4 Ressursplanen<\/td><\/tr><tr><td>Quiz \u2013 Del 3<\/td><\/tr><tr><td><strong>Trinn 2<\/strong><\/td><\/tr><tr><td>1.1 Hva er kognitiv terapi?&nbsp;<\/td><\/tr><tr><td>1.2 Forklaringsmodell av hodet&nbsp;<\/td><\/tr><tr><td>1.3 Intro Diamanten<\/td><\/tr><tr><td>1.4 Negative automatiske tanker<\/td><\/tr><tr><td>1.5 Den kognitive diamanten<\/td><\/tr><tr><td>Quiz \u2013 Del 1<\/td><\/tr><tr><td>2.1 Holdninger&nbsp;<\/td><\/tr><tr><td>2.2 Dine holdninger&nbsp;<\/td><\/tr><tr><td>2.3 \u00c5 jobbe med egne holdninger<\/td><\/tr><tr><td>2.4 Aksept&nbsp;<\/td><\/tr><tr><td>2.5 Flykte fra vanskelige f\u00f8lelser&nbsp;<\/td><\/tr><tr><td>2.6 N\u00f8dhjelp&nbsp;<\/td><\/tr><tr><td>Quiz \u2013 Del 2<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":660,"template":"","categories":[8],"class_list":["post-241","dependencies","type-dependencies","status-publish","has-post-thumbnail","hentry","category-drug-challenges"],"_links":{"self":[{"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/dependencies\/241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/dependencies"}],"about":[{"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/types\/dependencies"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/media\/660"}],"wp:attachment":[{"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/media?parent=241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/categories?post=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}