{"id":6,"date":"2024-09-05T14:16:34","date_gmt":"2024-09-05T14:16:34","guid":{"rendered":"https:\/\/meshkin.dev\/trigga\/?page_id=6"},"modified":"2025-04-10T16:07:27","modified_gmt":"2025-04-10T16:07:27","slug":"tilbudet","status":"publish","type":"page","link":"https:\/\/meshkin.dev\/trigga\/tilbudet\/","title":{"rendered":"Tilbudet"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-slate-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"V\u00e5re-kursverkt\u00f8y\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-3 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading has-title-brown-color has-text-color has-link-color has-recoleta-font-family has-larger-font-size wp-elements-f6c5f97d5598bf87a29d4ddbc88b812d\" style=\"margin-bottom:var(--wp--preset--spacing--40);font-style:normal;font-weight:600;text-transform:uppercase\">V\u00e5re kursverkt\u00f8y<\/h2>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-1 wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-title-brown-color has-text-color has-link-color has-recoleta-font-family has-medium-font-size wp-elements-f45301efca306cf267fdb4a781b85a6d\" style=\"margin-bottom:var(--wp--preset--spacing--10);font-style:normal;font-weight:600;text-transform:uppercase\">Rusutfordringer<\/h3>\n\n\n\n<p class=\"has-title-brown-color has-text-color has-link-color has-recoleta-font-family wp-elements-84b782fabe8afcec379aa0b1ee078859\" style=\"margin-bottom:var(--wp--preset--spacing--40)\">Kursverkt\u00f8yene under kan v\u00e6re aktuelle for personer som opplever utfordringer knyttet til rusmiddelbruk.<\/p>\n\n\n\n<div class=\"wp-block-query drugChallenges_query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-6 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-1 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-221 dependencies type-dependencies status-publish has-post-thumbnail hentry category-drug-challenges\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/foroverveielse\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/1Foroverveielse-1-og-2-3-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"F\u00f8roverveielse\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/1Foroverveielse-1-og-2-3-1.webp 724w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/1Foroverveielse-1-og-2-3-1-300x200.webp 300w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/foroverveielse\/\" target=\"_self\" >F\u00f8roverveielse<\/a><\/h5>\n<\/li><li class=\"wp-block-post post-237 dependencies type-dependencies status-publish has-post-thumbnail hentry category-drug-challenges\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/overveielse\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/2Overveielse-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Overveielse\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/2Overveielse-1.webp 724w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/2Overveielse-1-300x200.webp 300w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/overveielse\/\" target=\"_self\" >Overveielse<\/a><\/h5>\n<\/li><li class=\"wp-block-post post-239 dependencies type-dependencies status-publish has-post-thumbnail hentry category-drug-challenges\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/forberedelse\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"477\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/3Forberedelse-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Forberedelse\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/3Forberedelse-1.webp 731w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/3Forberedelse-1-300x196.webp 300w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/forberedelse\/\" target=\"_self\" >Forberedelse<\/a><\/h5>\n<\/li><li class=\"wp-block-post post-241 dependencies type-dependencies status-publish has-post-thumbnail hentry category-drug-challenges\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/handling\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/4handling-1-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Handling\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/4handling-1-1.webp 724w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/4handling-1-1-300x200.webp 300w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/handling\/\" target=\"_self\" >Handling<\/a><\/h5>\n<\/li><li class=\"wp-block-post post-243 dependencies type-dependencies status-publish has-post-thumbnail hentry category-drug-challenges\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/tilbakefall\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/5tilbakefall-1-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Tilbakefall\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/5tilbakefall-1-1.webp 724w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/5tilbakefall-1-1-300x200.webp 300w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/tilbakefall\/\" target=\"_self\" >Tilbakefall<\/a><\/h5>\n<\/li><li class=\"wp-block-post post-245 dependencies type-dependencies status-publish has-post-thumbnail hentry category-drug-challenges\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/vedlikehold\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"725\" height=\"481\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/6Vedlikehold-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Vedlikehold\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/6Vedlikehold-1.webp 725w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/6Vedlikehold-1-300x199.webp 300w\" sizes=\"auto, (max-width: 725px) 100vw, 725px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/vedlikehold\/\" target=\"_self\" >Vedlikehold<\/a><\/h5>\n<\/li><\/ul>\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-2 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<h3 class=\"wp-block-heading has-title-brown-color has-text-color has-link-color has-recoleta-font-family has-medium-font-size wp-elements-e15270da713dc5dd0b7e492d715d8e44\" style=\"margin-bottom:var(--wp--preset--spacing--10);font-style:normal;font-weight:600;text-transform:uppercase\">Atferdsavhengigheter<\/h3>\n\n\n\n<p class=\"has-title-brown-color has-text-color has-link-color has-recoleta-font-family wp-elements-d20992604f0c459c5e73f1c505140598\" style=\"margin-bottom:var(--wp--preset--spacing--40)\">Avhengighet er ikke begrenset til bare rusmidler. Det finnes mange andre typer atferdsavhengigheter som kan v\u00e6re like problematiske. Kursverkt\u00f8yene under kan v\u00e6re aktuelle for personer som opplever utfordringer knyttet til dette.<\/p>\n\n\n\n<div class=\"wp-block-query otherDependencies_query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-5 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-2 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-266 dependencies type-dependencies status-publish has-post-thumbnail hentry category-other-dependencies\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/gambling\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/16gambling-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Gambling\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/16gambling-1.webp 724w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/16gambling-1-300x200.webp 300w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/gambling\/\" target=\"_self\" >Gambling<\/a><\/h5>\n<\/li><li class=\"wp-block-post post-264 dependencies type-dependencies status-publish has-post-thumbnail hentry category-other-dependencies\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/trening\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/15trening-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Trening\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/15trening-1.webp 724w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/15trening-1-300x200.webp 300w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/trening\/\" target=\"_self\" >Trening<\/a><\/h5>\n<\/li><li class=\"wp-block-post post-262 dependencies type-dependencies status-publish has-post-thumbnail hentry category-other-dependencies\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/sukker-og-mat\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/14matsukker-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Sukker og mat\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/14matsukker-1.webp 724w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/14matsukker-1-300x200.webp 300w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/sukker-og-mat\/\" target=\"_self\" >Sukker og mat<\/a><\/h5>\n<\/li><li class=\"wp-block-post post-260 dependencies type-dependencies status-publish has-post-thumbnail hentry category-other-dependencies\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/spenning\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"723\" height=\"482\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/13spenning.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Spenning\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/13spenning.webp 723w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/13spenning-300x200.webp 300w\" sizes=\"auto, (max-width: 723px) 100vw, 723px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/spenning\/\" target=\"_self\" >Spenning<\/a><\/h5>\n<\/li><li class=\"wp-block-post post-258 dependencies type-dependencies status-publish has-post-thumbnail hentry category-other-dependencies\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/sosiale-medier-og-internett\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/12internettsome-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Sosiale medier og internett\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/12internettsome-1.webp 724w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/12internettsome-1-300x200.webp 300w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/sosiale-medier-og-internett\/\" target=\"_self\" >Sosiale medier og internett<\/a><\/h5>\n<\/li><li class=\"wp-block-post post-256 dependencies type-dependencies status-publish has-post-thumbnail hentry category-other-dependencies\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/arbeid\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"718\" height=\"487\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/11Arbeid-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Arbeid\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/11Arbeid-1.webp 718w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/11Arbeid-1-300x203.webp 300w\" sizes=\"auto, (max-width: 718px) 100vw, 718px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/arbeid\/\" target=\"_self\" >Arbeid<\/a><\/h5>\n<\/li><li class=\"wp-block-post post-254 dependencies type-dependencies status-publish has-post-thumbnail hentry category-other-dependencies\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/kjaerlighet-og-bekreftelse\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/10kjaerlighetbekreftelse-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Kj\u00e6rlighet og bekreftelse\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/10kjaerlighetbekreftelse-1.webp 724w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/10kjaerlighetbekreftelse-1-300x200.webp 300w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/kjaerlighet-og-bekreftelse\/\" target=\"_self\" >Kj\u00e6rlighet og bekreftelse<\/a><\/h5>\n<\/li><li class=\"wp-block-post post-252 dependencies type-dependencies status-publish has-post-thumbnail hentry category-other-dependencies\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/gaming\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"723\" height=\"483\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/9Gaming-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Gaming\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/9Gaming-1.webp 723w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/9Gaming-1-300x200.webp 300w\" sizes=\"auto, (max-width: 723px) 100vw, 723px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/gaming\/\" target=\"_self\" >Gaming<\/a><\/h5>\n<\/li><li class=\"wp-block-post post-250 dependencies type-dependencies status-publish has-post-thumbnail hentry category-other-dependencies\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/shopping\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/8Shopping-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Shopping\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/8Shopping-1.webp 724w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/8Shopping-1-300x200.webp 300w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/shopping\/\" target=\"_self\" >Shopping<\/a><\/h5>\n<\/li><li class=\"wp-block-post post-248 dependencies type-dependencies status-publish has-post-thumbnail hentry category-other-dependencies\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/sex-og-porno\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"737\" height=\"474\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/7SexPorno-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Sex og porno\" style=\"object-fit:cover;\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/7SexPorno-1.webp 737w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2024\/09\/7SexPorno-1-300x193.webp 300w\" sizes=\"auto, (max-width: 737px) 100vw, 737px\" \/><\/a><\/figure>\n\n<h5 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/meshkin.dev\/trigga\/dependency\/sex-og-porno\/\" target=\"_self\" >Sex og porno<\/a><\/h5>\n<\/li><\/ul>\n\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-title-brown-color has-text-color has-link-color has-recoleta-font-family has-medium-font-size wp-elements-e8ed9e6732410af98cdee06637c0c1ab\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--10);font-style:normal;font-weight:600;text-transform:uppercase\">Endringshjulet<\/h3>\n\n\n\n<p class=\"has-recoleta-font-family\">Oppbyggingen av alle v\u00e5re verkt\u00f8y er basert p\u00e5 strukturen til Endringshjulet, og innholdet er basert p\u00e5 kognitiv terapi.<\/p>\n\n\n\n<div class=\"wp-block-buttons buttonOrange__wrapper is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:0\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25 has-custom-font-size buttonOrangeHover has-recoleta-font-family has-medium-font-size\" style=\"font-style:normal;font-weight:800;text-transform:uppercase\"><a class=\"wp-block-button__link has-white-color has-dark-green-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/meshkin.dev\/trigga\/endringshjulet\/\" style=\"padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--50)\">Om endringshjulet<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-dark-green-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-dark-green-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group coursesListing has-global-padding is-layout-constrained wp-container-core-group-is-layout-9 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading has-white-color has-text-color has-link-color has-recoleta-font-family has-large-font-size wp-elements-6c43f04dfe84cb51cef2e889d54dc96f\" style=\"text-transform:uppercase\"><strong>Kursene v\u00e5re har fokus p\u00e5<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column courseCard relative has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-style:none;border-width:0px;flex-basis:25%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/meshkin.dev\/trigga\/courses\/kognitiv-terapi\/\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/2-768x768-1.webp\" alt=\"\" class=\"wp-image-618\" style=\"width:188px;height:auto\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/2-768x768-1.webp 768w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/2-768x768-1-300x300.webp 300w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/2-768x768-1-150x150.webp 150w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-zinc-color has-text-color has-link-color has-recoleta-font-family has-medium-font-size wp-elements-470248962bf1ddff4de0b26518088342\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10);font-style:normal;font-weight:700;text-transform:uppercase\"><a href=\"https:\/\/meshkin.dev\/trigga\/courses\/kognitiv-terapi\/\" data-type=\"courses\" data-id=\"186\">Kognitiv Metode<\/a><\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column courseCard has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-group courseCard_wrapper has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/meshkin.dev\/trigga\/courses\/endring\/\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/1-768x768-1.webp\" alt=\"\" class=\"wp-image-620\" style=\"width:187px;height:auto\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/1-768x768-1.webp 768w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/1-768x768-1-300x300.webp 300w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/1-768x768-1-150x150.webp 150w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-zinc-color has-text-color has-link-color has-recoleta-font-family has-medium-font-size wp-elements-05d0ec353dda022d0754903a2f7aa209\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10);font-style:normal;font-weight:700;text-transform:uppercase\"><a href=\"https:\/\/meshkin.dev\/trigga\/courses\/endring\/\" data-type=\"courses\" data-id=\"187\">Endring<\/a><\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch courseCard has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-group courseCard_wrapper has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/meshkin.dev\/trigga\/courses\/toleransevinduet\/\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/4-768x768-1.webp\" alt=\"\" class=\"wp-image-621\" style=\"width:190px;height:auto\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/4-768x768-1.webp 768w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/4-768x768-1-300x300.webp 300w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/4-768x768-1-150x150.webp 150w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-zinc-color has-text-color has-link-color has-recoleta-font-family has-medium-font-size wp-elements-712e4a5a885ce999cdc9ef9467fc1bee\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10);font-style:normal;font-weight:700;text-transform:uppercase\"><a href=\"https:\/\/meshkin.dev\/trigga\/courses\/toleransevinduet\/\" data-type=\"courses\" data-id=\"188\">Toleransevinduet<\/a><\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column courseCard has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-group courseCard_wrapper has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/meshkin.dev\/trigga\/courses\/ressurser\/\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/3-768x768-1.webp\" alt=\"\" class=\"wp-image-622\" style=\"width:191px;height:auto\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/3-768x768-1.webp 768w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/3-768x768-1-300x300.webp 300w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/3-768x768-1-150x150.webp 150w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-zinc-color has-text-color has-link-color has-recoleta-font-family has-medium-font-size wp-elements-6fc8de0f04003825efe780350c8949e8\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10);font-style:normal;font-weight:700;text-transform:uppercase\"><a href=\"https:\/\/meshkin.dev\/trigga\/courses\/ressurser\/\" data-type=\"courses\" data-id=\"189\">Ressurser<\/a><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-cream-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"Hinder-for-\u00e5-s\u00f8ke-hjelp\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-13 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading has-title-brown-color has-text-color has-link-color has-recoleta-font-family has-larger-font-size wp-elements-fae29499278a9d4add31a43e7e1c94cb\" style=\"margin-bottom:var(--wp--preset--spacing--40);font-style:normal;font-weight:600;text-transform:uppercase\">Hinder for \u00e5 s\u00f8ke hjelp<\/h2>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-12 wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Hekta eller avhengig?\" src=\"https:\/\/player.vimeo.com\/video\/853338267?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-light-green-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"Fordeler\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-15 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-white-color has-text-color has-link-color has-recoleta-font-family has-larger-font-size wp-elements-20b897587c16cc340ffaaa701606ae83\" style=\"margin-bottom:var(--wp--preset--spacing--40);font-style:normal;font-weight:600;text-transform:uppercase\">Fordeler<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:12%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/triggaTheme_pause.webp\" alt=\"\" class=\"wp-image-677\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-white-color has-text-color has-link-color has-recoleta-font-family has-large-font-size wp-elements-dc8229d1cb47ab8243f4a4c306fb881f\" style=\"margin-bottom:var(--wp--preset--spacing--10);font-style:normal;font-weight:600;text-transform:uppercase\">Ditt tempo<\/h4>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-recoleta-font-family has-medium-font-size wp-elements-04cf42a895813b8b4b4d1f5ebfcacdb5\">Kursene er laget slik at de skal passe ditt tempo og timeplan.<br>Det er lurt \u00e5 jobbe jevnlig.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:12%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/triggaTheme_marker.webp\" alt=\"\" class=\"wp-image-678\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-white-color has-text-color has-link-color has-recoleta-font-family has-large-font-size wp-elements-250645bf611ac08dbfdb176517dc8d13\" style=\"margin-bottom:var(--wp--preset--spacing--10);font-style:normal;font-weight:600;text-transform:uppercase\">Hvor du vil<\/h4>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-recoleta-font-family has-medium-font-size wp-elements-53f2ab6a437d29a31fe95e1faaaf3cf4\">Du beh\u00f8ver ikke \u00e5 reise noe sted.<br>Kursene kan gjennomf\u00f8res der du er.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:12%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/triggaTheme_calendar.webp\" alt=\"\" class=\"wp-image-679\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-white-color has-text-color has-link-color has-recoleta-font-family has-large-font-size wp-elements-d4d60fd9676dbfec446a41ad446b64ce\" style=\"margin-bottom:var(--wp--preset--spacing--10);font-style:normal;font-weight:600;text-transform:uppercase\">N\u00e5r du vil<\/h4>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-recoleta-font-family wp-elements-c542c0fef7430ad41084ddeaa5ecb8f2\">Du trenger ikke avtale tid med noen.<br>Ta kursene n\u00e5r det passer deg best.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:12%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/triggaTheme_notes.webp\" alt=\"\" class=\"wp-image-680\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-white-color has-text-color has-link-color has-recoleta-font-family has-large-font-size wp-elements-efc9bd6c95898a09d1a67c7b59b315fc\" style=\"margin-bottom:var(--wp--preset--spacing--10);font-style:normal;font-weight:600;text-transform:uppercase\">Meningsfulle aktiviteter<\/h4>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-recoleta-font-family wp-elements-dc4425484b606223e63adfb4f01eff1c\">L\u00e6r praktiske ferdigheter, teknikker og aktiviteter som vil hjelpe deg p\u00e5 veien.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-white-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"Kursenes-begrensninger\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-17 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/Ikoner-nettside-trigga.no-1-qt9gub69yjv0w686rdlk8j5zw2epkreh1ggk4se9i8.webp\" alt=\"\" class=\"wp-image-681\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/Ikoner-nettside-trigga.no-1-qt9gub69yjv0w686rdlk8j5zw2epkreh1ggk4se9i8.webp 400w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/Ikoner-nettside-trigga.no-1-qt9gub69yjv0w686rdlk8j5zw2epkreh1ggk4se9i8-300x300.webp 300w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/Ikoner-nettside-trigga.no-1-qt9gub69yjv0w686rdlk8j5zw2epkreh1ggk4se9i8-150x150.webp 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-title-brown-color has-text-color has-link-color has-recoleta-font-family has-larger-font-size wp-elements-35588f8637963c49babcfeb84541b11e\" style=\"margin-bottom:var(--wp--preset--spacing--20);font-style:normal;font-weight:600;text-transform:uppercase\">Kursenes begrensninger<\/h2>\n\n\n\n<p class=\"has-title-brown-color has-text-color has-link-color has-recoleta-font-family has-medium-font-size wp-elements-dd3c051a97d3f403f3099da0dde16269\" style=\"margin-bottom:var(--wp--preset--spacing--20)\">Trigga legger til rette for h\u00f8y grad av egen aktivitet i kursene mellom samtalene du har med din behandler. Det er ikke i samtalene med behandler terapien foreg\u00e5r, men i hovedsak n\u00e5r du selv \u00f8ver p\u00e5 det du l\u00e6rer i kursene og praktiserer det i din hverdag. Vi ser p\u00e5 dette som veiledet selvhjelp.<\/p>\n\n\n\n<p class=\"has-title-brown-color has-text-color has-link-color has-recoleta-font-family has-medium-font-size wp-elements-7d57091fdf35097457ed2053e326ed91\">Veiledet selvhjelp er en behandlingsmetode hvor den som \u00f8nsker endring selv f\u00e5r ansvar for \u00e5 gjennomf\u00f8re \u00f8velser og aktiviteter, i kombinasjon med samtaler med en fagperson.&nbsp; Forskning viser at deltakere som \u00f8ver og praktiserer det de l\u00e6rer gjennom behandlingsforl\u00f8pet, f\u00e5r st\u00f8rst utbytte og effekt av behandlingen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-light-green-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"Tilbud-til-p\u00e5r\u00f8rende\u200b\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-19 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-white-color has-text-color has-link-color has-recoleta-font-family has-large-font-size wp-elements-1855d2f4fc6a5e63a9b36be757d06cec\" style=\"margin-bottom:var(--wp--preset--spacing--20);font-style:normal;font-weight:600;text-transform:uppercase\">Tilbud til p\u00e5r\u00f8rende\u200b<\/h2>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-recoleta-font-family wp-elements-be93114c33d2ba9f7389406bb69f7233\" style=\"margin-bottom:var(--wp--preset--spacing--20)\">Kursene vi har utviklet kan v\u00e6re til god st\u00f8tte for p\u00e5r\u00f8rende. Vi tenker at mange kan ha utbytte av innholdet i kursene vi utvikler.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-recoleta-font-family wp-elements-21da0741886a47a346a77159c3662cf8\" style=\"margin-bottom:var(--wp--preset--spacing--20)\">Dette er uavhengig om du selv er hekta p\u00e5 noe, er p\u00e5r\u00f8rende eller fagperson.&nbsp; Mange synes det kan v\u00e6re greit \u00e5 g\u00e5 igjennom kurs sammen med noen, slik at man kan tenke h\u00f8yt sammen om informasjon i kursene.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color has-recoleta-font-family wp-elements-5f51c5193f8cc7ae603179e0428d12de\">P\u00e5 sikt vil vi utvikle egne kurs som er spesielt rettet til p\u00e5r\u00f8rende av personer som har, eller st\u00e5r i fare for \u00e5 utvikle en avhengighet. Dette er fordi vi gjennom v\u00e5rt arbeid vet at p\u00e5r\u00f8rende ofte opplever andre type konsekvenser og belastninger, enn den som er hekta p\u00e5 noe.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/3-qt9gbka5ni75c5gi89vfi9h1det622z74o1xk46xls.webp\" alt=\"\" class=\"wp-image-682\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/3-qt9gbka5ni75c5gi89vfi9h1det622z74o1xk46xls.webp 400w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/3-qt9gbka5ni75c5gi89vfi9h1det622z74o1xk46xls-300x300.webp 300w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/3-qt9gbka5ni75c5gi89vfi9h1det622z74o1xk46xls-150x150.webp 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-slate-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"Ofte-stilte-sp\u00f8rsm\u00e5l\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group alignfull offerPage_accordions has-global-padding is-layout-constrained wp-container-core-group-is-layout-21 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-10 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/Ikoner-nettside-trigga.no_-qt9go781jbhxff3ofqiv12o4vwitjl5a77sxu1gdy8.webp\" alt=\"\" class=\"wp-image-683\" srcset=\"https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/Ikoner-nettside-trigga.no_-qt9go781jbhxff3ofqiv12o4vwitjl5a77sxu1gdy8.webp 400w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/Ikoner-nettside-trigga.no_-qt9go781jbhxff3ofqiv12o4vwitjl5a77sxu1gdy8-300x300.webp 300w, https:\/\/meshkin.dev\/trigga\/wp-content\/uploads\/sites\/12\/2025\/04\/Ikoner-nettside-trigga.no_-qt9go781jbhxff3ofqiv12o4vwitjl5a77sxu1gdy8-150x150.webp 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-zinc-color has-text-color has-link-color wp-elements-b0f8f492d012c5f79d19301db03a369b is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-title-brown-color has-text-color has-link-color has-recoleta-font-family has-large-font-size wp-elements-a338bc6a9fc6cf3ede0626d563646e68\" style=\"margin-bottom:var(--wp--preset--spacing--30);font-style:normal;font-weight:600;text-transform:uppercase\">Ofte stilte sp\u00f8rsm\u00e5l<\/h2>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js is-open\" data-initially-open=\"true\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-60\" class=\"c-accordion__title js-accordion-controller\" role=\"button\"><a>Hvordan f\u00e5r jeg tilgang?<\/a><\/h5><div id=\"ac-60\" class=\"c-accordion__content\">\n<p class=\"has-zinc-color has-text-color has-link-color has-recoleta-font-family has-medium-small-font-size wp-elements-16b860aba1b02609171b224ded99e727\"><strong>Jeg vil ha tilgang selv:<\/strong><br>Trigga.no \u00f8nsker ikke personopplysninger og, vi bruker derfor unike koder til innlogging. De som bruker Trigga.no f\u00e5r en tilgangskode av en kommunehelsetjeneste.<\/p>\n\n\n\n<p class=\"has-zinc-color has-text-color has-link-color has-recoleta-font-family has-medium-small-font-size wp-elements-3087063bcd5bb99ef649a1263008594d\"><strong>Det krever ingen&nbsp;<\/strong>installasjon av programvare eller integrasjon med andre systemer for \u00e5 komme i gang. Du trenger bare tilgang til internett.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-61\" class=\"c-accordion__title js-accordion-controller\" role=\"button\"><a>Jeg har en kode &#8211; hva gj\u00f8r jeg?<\/a><\/h5><div id=\"ac-61\" class=\"c-accordion__content\">\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">Hvis du skal g\u00e5 gjennom et av v\u00e5re kurs begynner du p\u00e5 forsiden til Trigga.no. Ved \u00e5 legge inn tilgangskoden i kodefeltet og trykke \u00abOK\u00bb, f\u00e5r du tilgang til innholdet i det kurset som den som skal f\u00f8lge deg opp mente passet best for deg.<\/p>\n\n\n\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">Det krever ingen installasjon av programvare eller integrasjon med andre systemer for \u00e5 bruke v\u00e5re kurs.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-62\" class=\"c-accordion__title js-accordion-controller\" role=\"button\"><a>Er kursene gratis?<\/a><\/h5><div id=\"ac-62\" class=\"c-accordion__content\">\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">Brukere f\u00e5r en tilgangskode fra en kommunehelsetjeneste som tilbyr dem videre til sine brukere.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-63\" class=\"c-accordion__title js-accordion-controller\" role=\"button\"><a>Kan min virksomhet tilby Trigga.no?<\/a><\/h5><div id=\"ac-63\" class=\"c-accordion__content\">\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">For \u00e5 f\u00e5 tilgang til verkt\u00f8yene trenger man en tilgangskode. De som bruker Trigga.no f\u00e5r denne som del av et tilbud i en kommunehelsetjeneste. Mestringsenheten i Sandnes Kommune st\u00e5r bak Trigga.no.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-64\" class=\"c-accordion__title js-accordion-controller\" role=\"button\"><a>Hva inneholder kursene?<\/a><\/h5><div id=\"ac-64\" class=\"c-accordion__content\">\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">Kursene inneholder \u00f8velser, oppgaver og informasjon fra evidensbaserte metoder som kognitiv terapi. Hvis du fyller ut m\u00e5lingene kan du selv f\u00f8lge med p\u00e5 hvordan du har det, hver gang du har logget inn.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-65\" class=\"c-accordion__title js-accordion-controller\" role=\"button\"><a>Hvem har laget Trigga.no?<\/a><\/h5><div id=\"ac-65\" class=\"c-accordion__content\">\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">Faginnholdet i kursene er laget av Mestringsenheten i Sandnes Kommune.<\/p>\n\n\n\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">Kursene er gjennomg\u00e5tt av fagfolk og endres fortl\u00f8pende hvis vi f\u00e5r beskjed om feil eller mangler.<\/p>\n\n\n\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">L\u00f8sningen er utviklet og driftes av&nbsp;<a href=\"https:\/\/assistertselvhjelp.no\/\" target=\"_blank\" rel=\"noreferrer noopener\">Assistert Selvhjelp AS<\/a>.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-66\" class=\"c-accordion__title js-accordion-controller\" role=\"button\"><a>Hva med personvern?<\/a><\/h5><div id=\"ac-66\" class=\"c-accordion__content\">\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">Kort fortalt lagrer Trigga.no ingen informasjon som kan identifisere den som bruker kursene. Derfor brukes blant annet unike koder for \u00e5 f\u00e5 tilgang.<\/p>\n\n\n\n<p class=\"has-recoleta-font-family has-medium-small-font-size\"><strong>F\u00e5r du oppf\u00f8lging av en fagperson eller veileder?<\/strong>&nbsp;Mange virksomheter, (ikke alle), lagrer koden sammen med informasjon som identifiserer personen som bruker koden i sine systemer. Dette gj\u00f8res fordi fagpersonene i virksomheten har tilgang til en oversikt over koder de har gitt ut. Dersom du gir dem tilgang kan fagpersonen se hva du jobber med underveis, og f\u00e5r p\u00e5 denne m\u00e5ten bedre mulighet til \u00e5 forbedrede oppf\u00f8lging. Du kan anonymiseres ved \u00e5 trekke tilbake tilgangen og endre kode. Dette kan gj\u00f8res n\u00e5r som helst under \u201cinnstillinger\u201d etter innlogging. Les mer her<\/p>\n\n\n\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">Her finner du hele v\u00e5r&nbsp;<a href=\"https:\/\/trigga.no\/personvern\">personvernerkl\u00e6ring<\/a>.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-67\" class=\"c-accordion__title js-accordion-controller\" role=\"button\"><a>Er jeg helt anonym?<\/a><\/h5><div id=\"ac-67\" class=\"c-accordion__content\">\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">Du kan trygt bruke Trigga.no. Vi lagrer ikke opplysninger som kan identifisere en person som bruker kursene. Innlogging foreg\u00e5r med en unik og tilfeldig kode best\u00e5ende av tall og bokstaver, og du blir aldri bedt om \u00e5 gj\u00f8re oppgaver som kan f\u00f8re til registrering av personopplysninger.<\/p>\n\n\n\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">Du er anonym s\u00e5 lenge ingen kan koble koden til personopplysninger om deg, men v\u00e6r oppmerksom p\u00e5 f\u00f8lgende:<\/p>\n\n\n\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">Hvis du har f\u00e5tt koden av en virksomhet\/helsetjeneste kan de ha rutiner for \u00e5 lagre koden i sine systemer for \u00e5 gi deg best mulig oppf\u00f8lging. Det vil v\u00e6re strenge lover som regulerer tilgang til disse systemene (som feks kan v\u00e6re en pasientjournal). S\u00e5 lenge kobling til personopplysninger er mulig vil likevel det som er lagret hos Trigga.no regnes som \u201cpseudonyme personopplysninger\u201d, fordi fagpersonene er avhengig av annen beskyttet informasjon for \u00e5 finne ut hvem som bruker koden. Hvis du ikke gir virksomheten tilgang til det du registerer ved f\u00f8rste innlogging og endrer koden vil du v\u00e6re anonym. Du kan ogs\u00e5 anonymiseres senere, feks n\u00e5r oppf\u00f8lging er avsluttet.<\/p>\n\n\n\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">Les mer om&nbsp;<a href=\"https:\/\/trigga.no\/personvern\">personvern<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h5 id=\"at-68\" class=\"c-accordion__title js-accordion-controller\" role=\"button\"><a>Hvordan kontakter jeg dere?<\/a><\/h5><div id=\"ac-68\" class=\"c-accordion__content\">\n<p class=\"has-recoleta-font-family has-medium-small-font-size\">Finn mer informasjon p\u00e5 v\u00e5r&nbsp;<a href=\"https:\/\/trigga.no\/kontakt\/\">Kontaktside<\/a>.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e5re kursverkt\u00f8y Rusutfordringer Kursverkt\u00f8yene under kan v\u00e6re aktuelle for personer som opplever utfordringer knyttet til rusmiddelbruk. Atferdsavhengigheter Avhengighet er ikke begrenset til bare rusmidler. Det finnes mange andre typer atferdsavhengigheter som kan v\u00e6re like problematiske. Kursverkt\u00f8yene under kan v\u00e6re aktuelle for personer som opplever utfordringer knyttet til dette. Endringshjulet Oppbyggingen av alle v\u00e5re verkt\u00f8y er [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":59,"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":684,"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/pages\/6\/revisions\/684"}],"wp:attachment":[{"href":"https:\/\/meshkin.dev\/trigga\/wp-json\/wp\/v2\/media?parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}